After a long winter, spring has finally arrived, and that means your kids can get outside and stay active in spring sports! As always, sports safety is a top priority when enrolling your children in athletic activities. Spring sports, like tennis, baseball, soccer, and track and field, require specialized safety precautions. This spring, make sure
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Spring break is coming up, and kids always find ways to get rid of pent up winter energy. The holiday can be relaxing for everyone, however, taking basic precautions reduces the risk of injury. Here are a few tips to help plan for a safe holiday: Protect against the sun Nothing ruins a beach day
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While there’s still plenty of summer left, school will start before we know it. Some start as early as the first week in August, so it’s crucial to get your family prepared now. The more prepared you feel, the easier the transition will be for everyone. Set the Clock Summer vacation usually means a breakdown
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When it’s warm and sunny outside, you’ll often see reminders everywhere to protect your children from sunburn. Everyone from doctors to billboards seem to list sun-care tips, such as covering up exposed skin, wearing sunscreen, and wearing hats and sunglasses. However, parents should also take a moment to prevent another common risk of being outside
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July is Juvenile Arthritis Awareness Month. We thought we would share a little more information with you about juvenile arthritis (JA) and the way it affects children across the country. Roughly 300,000 children are suffering from JA right now. Those children and their families face challenges every day. We use the month of July to
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The holiday season is here and that can mean toys, toys, and more toys. While toys can be a wonderful, enriching form of play, it is imperative to ensure that toys are safe before passing them on to a child. Knowing how to understand age appropriateness of different toys and materials for children is important
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Does the thought of winter bring visions of sick days to your mind? The common cold can last for 7-10 days and can quickly spread to other members of the family. When this happens, it can take weeks for the entire family to be healthy again. Avoiding the cold virus is the best thing you
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We all know that a restful sleep is an essential part of a growing child’s development, but around two out of every three children will experience a sleep disorder before the age of 13 according to a National Sleep Foundation (NSF) poll. Most will experience common nighttime disruptions, such as nightmares or infrequent insomnia, but
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by Allen Peabody, M.D. With vacations, summer jobs, camps, sports and the like summer activities can quickly pile up. Before you know it, it is August again and almost time to start school. But like many people you have put off that one requirement of any child/adolescent competing in middle or high school sports, the
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